Chicken and pineapple is a classic sweet and savory pairing. The crock pot makes it even better by slow cooking the flavors together. This recipe is easy, family-friendly, and perfect for busy weeknights. Pineapple adds a tropical twist while keeping the chicken juicy and tender. Whether you use fresh or canned fruit, the result is a comforting dish with a hint of island flavor. Keep reading to learn how to make this delicious chicken and pineapple crock pot recipe step by step.
Introduction & Origin of Pineapple Chicken
Pineapple chicken has roots in both Asian-inspired cooking and Hawaiian-style cuisine. Many cultures have long combined sweet fruits with savory meats, and pineapple quickly became a favorite because of its bright flavor and natural tenderness. In Hawaiian cooking, pineapple often pairs with chicken or pork for a tropical, hearty meal. Chinese-American restaurants also popularized the sweet-and-sour style of pineapple chicken, bringing the dish into mainstream kitchens.
The crock pot version of this recipe is a modern twist. Instead of stir-frying or baking, the slow cooker gently blends the sweet pineapple juices with tender chicken over several hours. This method requires little effort but delivers deep, layered flavors. The balance of sweet, tangy, and savory makes it an easy crowd-pleaser.
Why You’ll Love This Crock Pot Recipe
This chicken and pineapple crock pot recipe isn’t just another slow cooker meal—it’s one that brings together flavor, convenience, and versatility. Here’s why it deserves a spot in your weekly rotation:
Effortless Cooking
Once the ingredients are in the slow cooker, the crock pot does all the work. No constant stirring or monitoring needed. It’s truly a “set it and forget it” recipe.
Sweet and Savory Balance
The natural sweetness of pineapple pairs beautifully with tender chicken. Combined with savory seasonings and sauces, the result is a flavor-packed dish that feels both comforting and refreshing.
Family-Friendly
Kids and adults alike love this recipe. The mild sweetness appeals to picky eaters, while the savory depth satisfies grown-up taste buds.
Healthy and Wholesome
Chicken provides lean protein, and pineapple adds vitamins and a touch of natural sweetness. You can keep it light by using chicken breasts or make it richer with thighs.
Versatile Serving Options
Serve it over rice, with noodles, or alongside fresh bread. It also works great as a filling for wraps or sliders, making leftovers exciting and useful.
Flexible Ingredients
You can easily swap fresh pineapple for canned, use different cuts of chicken, or add vegetables to make it heartier. This makes the dish adaptable to whatever you have on hand.
Perfect for Meal Prep
The recipe stores well and reheats beautifully, so you can cook once and enjoy it throughout the week.
Ingredients You’ll Need
The beauty of chicken and pineapple crock pot recipes is that they use simple, everyday ingredients while still creating a dish full of flavor. Below are the essentials, along with helpful notes and options:
Chicken
-
Boneless, skinless chicken breasts: Lean and mild, they absorb the pineapple flavor well.
- Chicken thighs (boneless or bone-in): Juicier and more flavorful, great if you prefer richer meat.
Tip: Both cuts work; choose based on what your family likes.
Pineapple
- Fresh pineapple chunks: Offer the best natural sweetness and a firmer texture.
- Canned pineapple (chunks or tidbits, packed in juice): A convenient option, especially when fresh isn’t available. Make sure to use pineapple in juice, not heavy syrup.
Tip: Save a bit of the juice for extra flavor in the sauce.
Vegetables (Optional but Recommended)
- Bell peppers: Add color and crunch. Red or yellow peppers balance the sweetness perfectly.
- Onions: Provide a savory base that complements the fruitiness.
- Carrots or snap peas: Great for a Hawaiian-style veggie boost.
Sauce Base
- Soy sauce: Adds a savory, umami depth.
- Garlic and ginger: Bring warmth and aroma. Fresh is best, but powdered versions work in a pinch.
- Brown sugar or honey: Enhances sweetness and helps balance tanginess.
- Ketchup or tomato paste (optional): Gives body and a touch of tang for a sweet-and-sour effect.
Seasonings
- Salt and black pepper: Keep it simple, adjusting to taste.
- Chili flakes or hot sauce (optional): For those who enjoy a little heat.
Serving Sides
While not cooked in the crock pot, the dish pairs well with:
- Steamed rice or coconut rice.
- Egg noodles or lo mein.
- Hawaiian rolls or crusty bread.
Recommended Tools & Equipment
Making chicken and pineapple in the crock pot doesn’t require a complicated setup. A few basic kitchen tools will make preparation easier and ensure the dish turns out perfectly every time.
Crock Pot / Slow Cooker
- Size: A 5–6 quart slow cooker is ideal for most family-sized recipes. It provides enough space for the chicken, pineapple, and sauce to cook evenly.
- Programmable Features: If possible, use a model with a timer and “keep warm” setting for convenience.
- Alternative: If you only have a smaller crock pot, adjust the recipe portions accordingly.
Cutting Board & Sharp Knife
Needed for prepping chicken and chopping fresh pineapple or vegetables. A sharp knife ensures clean cuts, which helps the chicken cook evenly.
Mixing Bowls
Useful for combining sauces, marinades, or tossing vegetables before adding them to the crock pot.
Measuring Cups & Spoons
Essential for balancing flavors, especially when working with sauces like soy sauce, pineapple juice, or honey.
Wooden Spoon or Silicone Spatula
Perfect for stirring ingredients without scratching the crock pot insert.
Tongs
Handy for placing chicken into the slow cooker and removing it once cooked.
Storage Containers
Airtight containers make it easy to store leftovers safely. Consider freezer-safe options if you plan to batch cook.
Optional but Helpful:
Pineapple corer or slicer if using fresh pineapple. Rice cooker or Instant Pot to make a side of rice effortlessly while the chicken cooks.
Step-by-Step Cooking Instructions
Cooking chicken and pineapple in the crock pot is simple and mostly hands-off. Follow these steps for tender, flavorful results every time:
Step 1: Prepare the Ingredients
Trim any excess fat from the chicken breasts or thighs. If using fresh pineapple, peel, core, and cut it into bite-sized chunks. Drain canned pineapple if that’s your choice. Chop vegetables such as bell peppers or onions if you’re adding them.
Step 2: Mix the Sauce
In a medium bowl, combine soy sauce, garlic, ginger, pineapple juice, and a touch of brown sugar or honey. Whisk until the sugar dissolves and the sauce is smooth. Taste and adjust—add more soy for saltiness, more honey for sweetness, or chili flakes for heat.
Step 3: Layer the Crock Pot
Lightly coat the crock pot insert with cooking spray or a thin layer of oil to prevent sticking. Place chicken pieces at the bottom in a single layer. Add pineapple chunks and any optional vegetables on top. Pour the sauce mixture evenly over the chicken and fruit.
Step 4: Slow Cook
Cover with the lid and cook on low for 5–6 hours or high for 2–3 hours, until the chicken is tender and fully cooked (internal temperature should reach 165°F / 74°C). Avoid opening the lid frequently—this releases heat and extends cooking time.
Step 5: Thicken the Sauce (Optional)
For a thicker sauce, remove ½ cup of liquid from the crock pot, stir in 1 tablespoon of cornstarch, and return it to the pot. Let it cook for an additional 15 minutes. This creates a glossy, restaurant-style sauce that clings to the chicken.
Step 6: Shred or Serve Whole
Once done, you can shred the chicken with two forks for a pulled-style dish or serve the pieces whole. Stir everything together so the pineapple and sauce coat the chicken evenly.
Step 7: Garnish and Enjoy
Sprinkle with fresh herbs like cilantro or green onions if desired. Serve hot over rice, noodles, or bread rolls.
Variations & Substitutions
One of the best things about chicken and pineapple crock pot recipes is how flexible they are. You can easily adjust the dish to match your taste preferences, cooking style, or ingredients you already have at home. Here are some tried-and-true variations:
Different Cooking Methods
- Stove Top Version: Sauté chicken pieces in a skillet until lightly browned. Add pineapple, vegetables, and sauce, then simmer on low for 20–25 minutes until the chicken is cooked through.
- Oven-Baked Version: Place chicken and pineapple in a baking dish, cover with sauce, and bake at 375°F (190°C) for 35–40 minutes, or until chicken reaches 165°F.
- Instant Pot Shortcut: Cook on high pressure for 10 minutes, then allow a natural release for 5 minutes. This speeds up the process without sacrificing flavor.
Protein Options
- Chicken Breasts: Lean and light, but can dry out if overcooked—best for shredding.
- Chicken Thighs: Juicy, flavorful, and more forgiving in the crock pot.
- Bone-in Chicken: Adds extra richness, though you’ll need to remove bones before serving.
- Other Meats: Pork or shrimp can also pair well with pineapple for a different twist.
Pineapple Choices
- Fresh Pineapple: Sweet, juicy, and firm. Ideal for a tropical, bright flavor.
- Canned Pineapple: Convenient, consistent, and available year-round. Choose pineapple packed in juice, not syrup, for a cleaner taste.
Sauce Flavors
- Sweet and Sour Style: Add ketchup and a splash of vinegar for a tangy kick.
- Teriyaki Style: Use soy sauce, ginger, garlic, and a little sesame oil.
- Spicy Salsa Twist: Swap the sauce for pineapple salsa (store-bought or homemade) to create a zesty, Mexican-inspired version.
Vegetable Add-Ins
Bell peppers, onions, carrots, snap peas, or even broccoli can be added for extra color and nutrition. Add firmer veggies at the start and delicate ones (like snap peas) during the last 30 minutes of cooking.
Dietary Adjustments
- Gluten-Free: Use tamari or coconut aminos instead of soy sauce.
- Low-Sugar: Reduce or skip the brown sugar/honey if you prefer a less sweet dish.
- Low-Sodium: Opt for reduced-salt soy sauce and limit added seasonings.
Serving Ideas & Pairings
The beauty of chicken and pineapple crock pot recipes is how versatile they are at the dinner table. The sweet and savory balance makes the dish a great match with a variety of sides. Here are some ideas to complete your meal:
Classic Pairings
- Steamed White Rice: The most traditional choice. It soaks up the flavorful sauce perfectly.
- Brown Rice or Quinoa: Adds nuttiness and extra nutrition. Great for a healthier option.
- Coconut Rice: A tropical twist that pairs beautifully with pineapple.
Noodle Options
- Egg Noodles or Lo Mein: Toss the chicken and sauce over noodles for an Asian-inspired meal.
- Rice Noodles: Light and gluten-free, they absorb the sweet and tangy sauce well.
Bread & Rolls
- Hawaiian Sweet Rolls: Their soft, sweet flavor matches perfectly with the pineapple chicken.
- Crusty Bread or Baguette: Great for soaking up every drop of sauce.
- Tortillas or Wraps: Turn leftovers into handheld wraps for a quick lunch.
Fresh Sides
- Green Salad: A crisp salad with a light vinaigrette balances the sweetness of the dish.
- Coleslaw: Creamy or vinegar-based slaw adds crunch and freshness.
- Grilled Vegetables: Zucchini, asparagus, or corn add smoky depth.
Hawaiian-Inspired Pairings
- Hawaiian Macaroni Salad: A creamy, tangy side often served with island meals.
- Sweet Potato Fries: Slightly sweet and savory, perfect for balance.
- Fresh Mango or Papaya Slices: For a light, fruity contrast.
Creative Serving Ideas
- Bowl Style: Layer rice, pineapple chicken, and veggies for a colorful rice bowl.
- Sliders: Shred the chicken and serve on small buns with extra sauce.
- Tacos: Use the chicken as a filling with cabbage slaw and lime crema.
Storing, Freezing & Reheating
One of the biggest advantages of this crock pot chicken and pineapple recipe is how well it keeps. You can make it ahead, store leftovers, or freeze portions for quick meals later. Follow these tips to keep it fresh and flavorful:
Storing in the Refrigerator
- Cool First: Let the dish cool to room temperature before storing.
- Storage Container: Use airtight containers to keep the chicken moist and prevent odor transfer.
- Shelf Life: Refrigerate for up to 3–4 days. The flavors often deepen after a day, making leftovers taste even better.
Freezing for Later
- Freezer-Friendly: This dish freezes well, especially if you shred the chicken before freezing.
- Best Containers: Use freezer-safe bags or containers. Portioning into single servings makes reheating easier.
- Freeze Time: Keeps well for up to 3 months without losing much flavor.
Tip: Lay freezer bags flat to save space, then stack once frozen solid.
Reheating Instructions
- Microwave: Place leftovers in a microwave-safe dish, cover loosely, and heat in 1–2 minute intervals, stirring in between until warmed through.
- Stovetop: Add chicken and sauce to a skillet over medium heat. Warm gently, adding a splash of water or broth if the sauce has thickened too much.
- Oven: Preheat to 350°F (175°C), place chicken and pineapple in an oven-safe dish, cover with foil, and heat for about 15–20 minutes.
Extra Tips
If the sauce thickens too much after reheating, add a splash of pineapple juice or chicken broth to bring it back to the right consistency. Avoid reheating multiple times; instead, portion only what you’ll eat.
Nutritional Information & Notes
This chicken and pineapple crock pot recipe isn’t just delicious—it can also be a wholesome meal. While exact nutrition will vary depending on the cut of chicken, sauce ingredients, and serving size, here’s a general breakdown for one serving (based on chicken breast, canned pineapple in juice, and no added heavy syrup):
Estimated Nutrition (per serving)
- Calories: 280–350
- Protein: 28–32 g
- Carbohydrates: 25–30 g
- Sugars: 15–18 g (mostly natural from pineapple)
- Fat: 6–10 g
- Fiber: 2–3 g
- Sodium: 500–700 mg (can vary depending on soy sauce used)
This makes the dish a great balance of lean protein, natural fruit sweetness, and light sauce.
Cooking Notes & Tips
Chicken Choices:
Breasts are leaner and slightly lower in calories. Thighs are juicier, with more flavor and slightly higher fat content.
Pineapple Options:
Fresh pineapple offers more fiber and less sugar than canned in syrup. If using canned, always choose pineapple packed in juice for a healthier option.
Sauce Adjustments:
To lower sugar, reduce or omit brown sugar/honey. To reduce sodium, choose low-sodium soy sauce or coconut aminos.
Serving Size:
Nutrition estimates assume the recipe serves 4 people. Adjust numbers if serving larger or smaller portions.
Meal Balance:
Pair with whole grains (brown rice, quinoa) and extra veggies to create a nutrient-dense, well-rounded meal.
Conclusion
In short, this chicken and pineapple crock pot recipe is a perfect blend of ease and flavor. It brings together the sweetness of pineapple, the heartiness of chicken, and the convenience of slow cooking in one comforting dish. Whether you’re feeding a busy family, meal prepping for the week, or simply craving a tropical-inspired dinner, this recipe delivers every time. Give it a try, and you’ll see why it’s a favorite worth keeping in your regular rotation.
FAQS
Chicken And Pineapple Crock Pot Recipe
Ingredients
Method
- Lightly coat a 5-quart or larger slow cooker with baking spray and arrange the chicken thighs in a single layer on top. Drain the pineapple juice from the can into a large liquid measuring cup or mixing bowl. Whisk in the cornstarch. Once smooth, stir in the soy sauce, garlic, ginger, sesame oil, red pepper flakes, and black pepper. Pour over the chicken. Add the pineapple chunks and red pepper.
- Cover the slow cooker and cook on LOW for 4-5 hours or HIGH for 1 1/2 – 2 hours, until cooked through.
- With a slotted spoon, remove the chicken and vegetable mixture to a plate. Strain the sauce into a small saucepan. Simmer over high until it reduces by half, about 4-5 minutes, stirring very frequently. Add back to the slow cooker with the chicken mixture. Add the water chestnuts and green onion. Stir to combine. Serve hot with cauliflower rice, brown rice, or quinoa.